Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
534 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
21,16g |
|
90,31g |
|
-
|
-
|
| ons 1: |
691 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
18,17g |
|
83,64g |
|
-
|
-
|
| april 2024 |
| tis 30: |
716 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
20,60g |
|
86,35g |
|
-
|
-
|
| lör 27: |
390 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
20,00g |
|
53,00g |
|
-
|
-
|
| fre 26: |
761 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,59g |
|
40,02g |
|
94,54g |
|
-
|
-
|
| tor 25: |
85 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
15,00g |
|
5,80g |
|
-
|
-
|
| tis 23: |
1177 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
32,78g |
|
149,83g |
|
-
|
-
|
| mån 22: |
1274 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
35,27g |
|
148,08g |
|
-
|
-
|
| sön 21: |
742 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
42,74g |
|
107,97g |
|
-
|
-
|
| lör 20: |
1028 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
63,64g |
|
131,55g |
|
-
|
-
|
| tor 18: |
1010 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
47,78g |
|
150,84g |
|
-
|
-
|
| ons 17: |
1347 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,30g |
|
67,31g |
|
182,15g |
|
-
|
-
|
| tis 16: |
941 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
51,50g |
|
134,16g |
|
-
|
-
|
| sön 14: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
3,63g |
|
38,03g |
|
-
|
-
|
| mån 8: |
358 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,89g |
|
9,56g |
|
60,80g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
-
|
-
|
|
1376*
|
-
|
| sön 24: |
1471 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
88,50g |
|
178,99g |
|
-
|
-
|
| lör 23: |
1616 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,73g |
|
74,95g |
|
190,31g |
|
-
|
-
|
| fre 22: |
1715 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,00g |
|
42,59g |
|
216,47g |
|
-
|
-
|
| tor 21: |
1689 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
67,69g |
|
215,61g |
|
-
|
-
|
| ons 20: |
1627 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,42g |
|
58,47g |
|
209,37g |
|
-
|
-
|
|
|
