Senaste mat & motionsinförande
juli 2018 |
ons 4: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
83,10g |
|
72,92g |
|
-
|
-
|
juni 2018 |
tor 28: |
1036 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,69g |
|
101,63g |
|
27,81g |
|
-
|
-
|
ons 27: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,60g |
|
101,24g |
|
21,54g |
|
-
|
-
|
tis 26: |
1003
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,56g |
|
79,58g |
|
13,70g |
|
-
|
-
|
mån 11: |
353 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,01g |
|
38,21g |
|
0,00g |
|
-
|
-
|
sön 10: |
621 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
53,31g |
|
16,11g |
|
-
|
-
|
mars 2016 |
lör 26: |
111 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
15,00g |
|
1,50g |
|
-
|
-
|
fre 25: |
794 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
93,76g |
|
31,38g |
|
-
|
-
|
januari 2016 |
fre 29: |
1221 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
74,69g |
|
120,41g |
|
-
|
-
|
november 2014 |
lör 1: |
1585 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,56g |
|
133,47g |
|
86,89g |
|
-
|
-
|
oktober 2014 |
fre 24: |
1462 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
96,65g |
|
112,08g |
|
-
|
-
|
juni 2014 |
ons 4: |
147 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
4,62g |
|
30,24g |
|
-
|
-
|
sön 1: |
2113
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,70g |
|
125,49g |
|
128,60g |
|
-
|
-
|
maj 2014 |
tis 27: |
1109
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
81,16g |
|
76,76g |
|
-
|
-
|
mån 26: |
967
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
56,12g |
|
61,71g |
|
-
|
-
|
lör 24: |
962
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
55,93g |
|
73,72g |
|
-
|
-
|
lör 17: |
1006
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
36,06g |
|
90,25g |
|
-
|
-
|
tor 15: |
620 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
54,87g |
|
14,92g |
|
-
|
-
|
ons 14: |
1484 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,87g |
|
86,27g |
|
78,98g |
|
-
|
-
|
tis 13: |
1999 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,03g |
|
80,14g |
|
176,64g |
|
-
|
-
|
|
|