Senaste mat & motionsinförande
april 2024 |
sön 21: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,69g |
|
105,21g |
|
63,62g |
|
-
|
-
|
ons 17: |
527 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
42,63g |
|
14,82g |
|
-
|
-
|
mån 15: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,81g |
|
132,66g |
|
83,90g |
|
-
|
-
|
sön 14: |
2365 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,64g |
|
113,32g |
|
176,07g |
|
-
|
-
|
lör 13: |
2602 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,62g |
|
154,25g |
|
130,62g |
|
4099*
|
1497
|
fre 12: |
2677 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,16g |
|
136,66g |
|
117,72g |
|
-
|
-
|
tor 11: |
1405 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,74g |
|
134,33g |
|
18,37g |
|
-
|
-
|
ons 10: |
3064 *
|
204%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,78g |
|
115,47g |
|
288,73g |
|
-
|
-
|
tis 9: |
1759 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,27g |
|
154,72g |
|
70,35g |
|
3859*
|
2100
|
mån 8: |
1605 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,70g |
|
139,48g |
|
71,07g |
|
-
|
-
|
sön 7: |
512 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
80,80g |
|
7,96g |
|
-
|
-
|
lör 6: |
527 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
42,94g |
|
14,56g |
|
-
|
-
|
mars 2024 |
fre 29: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
20,68g |
|
2,75g |
|
-
|
-
|
tor 28: |
2843 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,42g |
|
134,41g |
|
375,84g |
|
-
|
-
|
ons 27: |
1786 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
99,06g |
|
170,14g |
|
-
|
-
|
tis 26: |
1555 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
104,79g |
|
117,54g |
|
-
|
-
|
mån 25: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
105,52g |
|
31,10g |
|
-
|
-
|
januari 2024 |
tis 23: |
1661 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,10g |
|
77,99g |
|
110,76g |
|
-
|
-
|
mån 22: |
1411 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,61g |
|
83,88g |
|
116,81g |
|
-
|
-
|
fre 12: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
26,89g |
|
25,08g |
|
-
|
-
|
|
|