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430 kcal: rice 100 g cooked, beans (half a can, cooked with garlic and onion), tofu marinated in soy and garlic, salad.
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1254 kcal
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Fett: 43,88g | Prot: 53,00g | Kolh.: 155,99g.
Frukost: REWE Bio Frischkäse, Alpro Hafermilch , Coffee, Sugar, REWE Feine Welt Vintage Cheddar, VIP Italia Ricotta, Whole Wheat Bread. Lunch: Bell Peppers, Celery , Vegetable Oil, Goat Cheese, Asia Spezialitäten Soja Sauce , REWE Bio Tofu Natur, Alnatura Quinoa, Ahama Couscous. Middag: Lettuce, Tomatoes, Soy Sauce, REWE Bio Tofu Natur, Cooked Rice, Vegetable Oil, Onions , Garlic, Bonduelle Kidney Bohnen. Snacks/Annat: REWE Beste Wahl Cookies American Style Chocolate Chips, Raw Bite Raw Cacao, Orange. mer...
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newfoundcarla 's vikthistorik
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