Sparad invägning (inga dagboksinlägg) för 05 december 2020
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47 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2020:
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1757 kcal
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Fett: 61,24g | Prot: 75,36g | Kolh.: 221,06g.
Frukost: Gayelord Hauser Jus de Pruneaux, Milical Porridge aux Flocons d'avoine. Lunch: Activia Activia 0% Nature, Printiligne Fromage Blanc 0% Vanille, Picard Cabillaud Panure Croustillante, Picard Purée de Patate Douce. Middag: Paul Tartelette Framboises, Tomates, Champignons, Brocoli, Casino Quiche Saumon Brocolis. Snacks/Annat: Lay's Chips Barbecue, Paul Tartelette Framboises, LU Chamonix, Monoprix Gourmet Meringués aux Noisettes, Pain d'épeautre, Werther's Original Cream Candies sans Sucres . mer...
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stadig vikt
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