Another diet week ended/ Average weight was 130.7
Previous average was 131.5

I am half way
'
Hope you all have a nice celebration. Covid in this household. I have it. Day 2 testing positive, but not much for symptoms so I am doing fine. . A little bit of bummer since some festivities were planned but now cancelled.

'
My only resolution is to be as kind as I can
58,5 kg Tappat hittills: 25,8 kg.    Kvarvarande: 3,5 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 31 december 2023:
1572 kcal Fett: 90,97g | Prot: 82,48g | Kolh.: 96,03g.   Frukost: Butter, Turkey Meat, Trader Joe's Cauliflower Mash, Trader Joe's Brussels Sprouts, cranberries linda sue low carb. Middag: Knorr Cheesy Spinach Dip, Deviled Egg, Avocados, Sweet Red Peppers, Casa Italia Salami Mild. Snacks/Annat: Atkins Endulge Caramel Nut Chew Bar. mer...
Tappar 3,8 kg per vecka

41 Anhängare    Stötta   

Kommentarer 
Hi Liv and thank you for reminding me of the poem. 
31 dec 23 av medlem: Livin_Breezy
Love your resolution!! I am so sorry you have Covid but glad you are one of the ones who don't get it bad like me. Speedy recovery to all! 
31 dec 23 av medlem: -MorticiaAddams
You're doing great and that is an awesome resolution. Happy New Year! 
31 dec 23 av medlem: Windy Day
Well if I need to be kinder I probably was a bit naughty this year. LOL. I work really hard not to have these weight issues impact people around me. So if I am starving or bummed about a weight gain I CANNOT let that go any further than posting about it here :) 
31 dec 23 av medlem: liv001
Wishing you get well soon for the New Year💕 
31 dec 23 av medlem: MyanW
Oh no. Sorry about the Covid. At least there’s no symptoms but forget well liv. ❤️❤️🙏🏻 
31 dec 23 av medlem: wifey9707
Happy new year, liv! And a lovely resolution. 
31 dec 23 av medlem: moko 13
So sorry you have Covid. That is my biggest fear. I'd probably have an anxiety attack if I saw a positive test. Glad your symptoms are minimal.  
31 dec 23 av medlem: Fritzy 22
Get well* sorry 
31 dec 23 av medlem: wifey9707
What an awesome resolution! Hoping everyone gets back to themselves soon! Nice loss! 
31 dec 23 av medlem: ZenusWarriorPrincess
Sorry you have covid. But that's good the symptoms aren't too bad! Get well soon! 
31 dec 23 av medlem: bearnoggin
Hope you already feel better and can still celebrate tonight! Best wishes for the New Year! 
31 dec 23 av medlem: Agnes Z
So sorry liv001 get well soon and try to have a good new Year  
31 dec 23 av medlem: buenitabishop
Beautiful quote!  
31 dec 23 av medlem: MaryLouKansas

     
 

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