saigegirl
Gick med oktober 2021
Inlägg
39
Följer
14
Följare
21
Vikthistorik

Startvikt
78,5 kg
Tappat hittills: 0 kg

Nuvarande vikt
78,5 kg
Prestanda: stadig vikt

Målvikt
68,0 kg
Kvarvarande: 10,4 kg
Hi everyone! Well, the older I get harder it is to keep the weight down. Had some health issues with a ruptured disk and some lower back issues that I am currently dealing with. But not trying to use it as an excuse to shed the pounds that I gained from not being able to do much for a while! So, I am doing CICO and swimming, walking and biking at the gym now, so I am back on track!

saigegirl 's vikthistorik


Följer

Анчоус12
Sista invägningen: stadig vikt Steady
 
horridzombie
Sista invägningen: Tappar 2,5 kg per vecka Down
EggBeater42
Sista invägningen: Tappar 0,2 kg per vecka Down
 
watercrystal
Sista invägningen: Ökar 0,1 kg per vecka Up

saigegirl 's kokbok

Kalorier: 93kcal | Fett: 3,37g | Kolh.: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Visa komplett kokbok

saigegirls senaste mat och motionsinförande


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