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1457 kcal
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Fett: 41,31g | Prot: 71,51g | Kolh.: 185,01g.
Frukost: Skåne Mejerier Laktosfri Yoghurt Kvarg Vanilj, Bregott Extra Saltat, Pitabröd. Lunch: Kokt Pinto, Kalikå eller Röda Bönor (Inget Fett Tillagt under Matlagningen). Snacks/Annat: Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate, Fazer Blueberry Yoghurt Crisps In Milk Chocolate. mer...
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1690 kcal
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Träning:
Promenad - 2 minuter, Sömn - 8 timmar, Vila - 15 timmar och 58 minuter. mer...
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Lillgrisen82 's vikthistorik
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