500 kcal, but it was hard to keep it "low": home made chips 200g (not all shown in picuture), with1/ 2 table spoon of oil, vegan burger typ rind 90g made in the oven no oil, tomato small 1/2, salad, katchup mayo, a springle of cheese and roasted onions.
|
1129 kcal
|
Fett: 54,30g | Prot: 45,55g | Kolh.: 109,61g.
Frukost: Butter Croissants , Alpro Hafermilch , Coffee, Sugar. Lunch: Feinkost Dittmann Getrocknete Tomaten, REWE Bio Mozzarella, Wasa Sesam . Middag: Globus Kartoffeln, Ketchup , Delikato Mayonnaise, Vegetable Oil, Radish, REWE Beste Wahl Röstzwiebeln, Tomatoes, Milbona Gratin Käse, Mühlenhof Vegane Mühlen Burger Typ Rind. Snacks/Annat: Orange. mer...
|
|
Kommentarer
hi it is great to see some English here 😊💐
13 maj 20 av medlem: jellytess
|
Thanks, glad you did not mention the typos ;) I can scratch a bit of german but I thought that for the food items I´d stick with English as it could still be ok to understand with ”potato, tomato”...
13 maj 20 av medlem: newfoundcarla
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
newfoundcarla 's vikthistorik
|