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What is your favorite home workout app? I want to start using one as it is getting to cold for me to run outside.
Visa kostkalendern, 11 oktober 2020:
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1005 kcal
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Fett: 27,74g | Prot: 31,13g | Kolh.: 154,35g.
Frukost: Sliced Ham (Regular, Approx. 11% Fat) , Cream Cheese , Pågen Kärnsund Surdegsbröd, Apple Juice. Lunch: Picadeli Tzatziki, Beets, Cooked Beets (from Fresh), Sweet Potato , Globus Kartoffeln, Onions , Garlic , Vegetable Oil. Middag: Kale , Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. mer...
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 Kommentarer
I dont use app. I like youtube different super effective workout. People teach for free there. I do happy dance or walk in place at your home or paus at work
11 okt 20 av medlem: alvacasa
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Thanks, I had a look, I might try that.
11 okt 20 av medlem: newfoundcarla
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I have a crosstrainer at home and I use the videos of Mady Morrison. She does Yoga and Body Workouts. She has videos for beginners and for pros.
11 okt 20 av medlem: Luise Freiheit
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