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Den här vecka prova jag Linas Matkassa - WW, super weird with the points systems, recipes have 9 points to 12 points, and have from 280 to 515 kcal per portion. 280 is rather low for a meal I would say. But again lets see.
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1663 kcal
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Fett: 54,77g | Prot: 85,39g | Kolh.: 149,71g.
Frukost: Apple Juice, Cheese, Olive Oil , Cheese Spread, Pågen Kärnsund Surdegsbröd. Lunch: Mango, Alpro Plant Protein, ICA Balsamico, Mixed Salad Greens, Pacific Cod , ICA Basic Potatis. Middag: Hälsans Kök Filet Pieces, Apple, Olive Oil, ICA Ärter, Mlekpol Twarog, Garant Quinoa Tricolore, Nick's Strawberry White Ice Cream. Snacks/Annat: Potato French Fries, Garant Juicy Vegan Burger, Beer. mer...
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newfoundcarla 's vikthistorik
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