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Didn't do a lot of exercise last week cuz BF was not well - he hurt his shoulder and couldn't dance! He was so sad! So was I. I got some bills paid though, and some clean up since I was home so much. I did go to a dance with another friend without BF, so I am not completely dependent on him!
Hope you have a great week!
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74,8 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 oktober 2012:
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1552 kcal
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Fett: 48,32g | Prot: 38,89g | Kolh.: 201,97g.
Frukost: 1% milk, Cereal, Coffee with Skim Milk. Lunch: gravy, lamb, apple. Middag: mushrooms, miscellaneous soup, hard cider, cranberry muffin, chocolate cake, polenta. Snacks/Annat: mixed nuts, Chocolate Chip Cookie. mer...
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Tappar 0,9 kg per vecka
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