abbadabba 's dagbok, 28 jul 10

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Weighed myself on the old scale - I will record this! I have been adding water to my daily routine because my horoscope said I am energized by water. Seems to help!

Everything seems to be going wrong but my friends are very supportive and are helping me get going again - plus daughter's birthday will be fun!

Hope you are having a good week - I have been watching what I eat, adding water, getting a little exercise each day (10 minutes). and the drop in weight, however odd and unexpected has really perked me up!

71,4 kg Tappat hittills: 4,8 kg. Kvarvarande: 14,7 kg. Kosten följs: Ej tillgängligt.

Tappar 3,0 kg per vecka

Stötta

Kommentarer

Congrats on the drop. I've been thinking about you and wondering how you were. Sorry you are having problems but glad you have very supportive friends. Better days are coming. Hugs

28 jul 10 av medlem: chattycathy1955

I think a 4 lb loss would perk anyone up! Wonderful. Looks like you have it more together than you thought.

28 jul 10 av medlem: The Next Number

great job on the drop- everylittle bit helps. dont be down, have a good time at the party abba.

28 jul 10 av medlem: Baileyboo

Fantastic Abba!!! Hang tough my friend ... the tide will turn at some point.

28 jul 10 av medlem: madaboutmoose

I-n-c-r-e-d-i-b-l-e weight drop Abba!! Way to fight girl. I'm so glad your friends have been there for you. ;)

28 jul 10 av medlem: Bible Bliss

Keep up the good work abba, things will begin to turn your way soon!

29 jul 10 av medlem: information


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