adefwebserver 's dagbok, 06 nov 19

Yeah yesterday I wanted to eat 'solid food' so I did.

I got a hamburger and fries for lunch. The fries were ok, but the hamburger for some reason tasted awful. So I had cookies.

Later, I had beef stew for dinner.

Anyway, back on the no solid food fast until Friday…

😎 Life is Good! Have a great day everyone!
80,3 kg Tappat hittills: 13,6 kg.    Kvarvarande: 5,9 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 06 november 2019:
1670 kcal Fett: 98,00g | Prot: 112,00g | Kolh.: 51,00g.   Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Middag: Campbell's Vegetable Beef Condensed Soup, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Annat: Sugar Free Chewy Caramels (Adefwebserver), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. mer...
1998 kcal Träning: Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
Ökar 6,3 kg per vecka

13 Anhängare    Stötta   

Kommentarer 
One day is nothing. 😊 
06 nov 19 av medlem: Keilin_4
@Keilin_4 - Thanks! :) Hopefully the scale will head back down... 
06 nov 19 av medlem: adefwebserver
Sorry you could not enjoy a hamburger. 
06 nov 19 av medlem: TomLong
@TomLong - It was probably a good thing that I could not eat it (sigh) :) 
06 nov 19 av medlem: adefwebserver
Bummer. Do you think your tastebuds have changed or just a vad burger?  
06 nov 19 av medlem: Becc@
@Becc@ - I eat normally on the weekends, so it was just a bad burger 😝 
06 nov 19 av medlem: adefwebserver

     
 

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