Yeah yesterday I wanted to eat 'solid food' so I did.
I got a hamburger and fries for lunch. The fries were ok, but the hamburger for some reason tasted awful. So I had cookies.
Later, I had beef stew for dinner.
Anyway, back on the no solid food fast until Friday…
😎 Life is Good! Have a great day everyone!
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80,3 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 november 2019:
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1670 kcal
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Fett: 98,00g | Prot: 112,00g | Kolh.: 51,00g.
Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Middag: Campbell's Vegetable Beef Condensed Soup, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Annat: Sugar Free Chewy Caramels (Adefwebserver), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. mer...
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1998 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 6,3 kg per vecka
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