Sparad invägning (inga dagboksinlägg) för 02 augusti 2020
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51,0 kg
Tappat hittills: 33,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 augusti 2020:
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1394 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar och 50 minuter, Vila - 13 timmar och 10 minuter, Sömn - 8 timmar. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
If only I could be low enough to have that gain and still be "blue!" 💙 You are a serious winner! 😁
04 aug 20 av medlem: melissatwa
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On September 1 I will have maintained my weight for a year so perhaps so I think to mark that anniversary I will change my goal weight to 110 lbs. It is about 50 kilos and a nice round number for me. My original goal was 55 but since Christmas I have been closer to 50 most of the time. This day was not one of those days LOL
04 aug 20 av medlem: liv001
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My anniversary of one year since goal is August 31st! A day apart! But... My line has not remained blue that whole time... 😑 Up as much as five or six from time to time. 😢
04 aug 20 av medlem: melissatwa
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On September 1st we need to have a huge celebration ✨ Low Carb of course! 😁
04 aug 20 av medlem: adefwebserver
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Congrats, on your successful maintenance. That's the way to do it!!!
04 aug 20 av medlem: John10251
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