SPRING CUT - DAY 46
12 Hours Fasted

First overnight fast in almost a week. Almost made it to bed unfed last night. Trying to get back to 72s, struggling to do that with increased workload. Visibly leaning, body fat and waist down slightly at yesterdays full weigh in. Hope to clear my desk in the next couple days and have a week or so to slow down and get this cut done.

Let's go!
#stillgrindtime
86,4 kg Tappat hittills: 9,8 kg.    Kvarvarande: 2,4 kg.    Kosten följs: Ganska bra.
Ökar 1,3 kg per vecka

17 Anhängare    Stötta   

Kommentarer 
Spring is almost here Jim! Have a fantastic Thursday!😊👍 
18 mar 21 av medlem: Shrewdness
Good luck! You-Can-Do-It 👍🏾 
18 mar 21 av medlem: adefwebserver
Why do you feel such a need to do that?  
18 mar 21 av medlem: Kenna Morton

     
 

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