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I only ate a meal during the day. (I ate everything I want) 🍴 😋
I started with 59 pounds.
55 pounds at the moment.
Height 168 cm
No dinner for 3 months. Ate today, an amazing thing ... 😍
I keep eating 2 times a day now. 😂😝😝Dance dance dance 💃💃💃
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55 kg
Tappat hittills: 9 kg.
Kvarvarande: 1 kg.
Kosten följs: Ganska bra.
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1194 kcal
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Fett: 48,76g | Prot: 33,83g | Kolh.: 167,69g.
Frukost: Mercimek Çorbası, Türlü, Burch Corn Flakes, Tahin Pekmez, Reçel Konserveleri, Elma, Yeşil Zeytin, Siyah Zeytin, Bal, Kavrulmuş Karışık Kuruyemiş, Domatesler, Salatalık (Kabuklu), Doğal Peynir, Beyaz Ekmek. mer...
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1689 kcal
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Träning:
Hushållsarbete - 40 minuter, Cardio - 50 minuter, Vila - 15 timmar och 3 minuter, Sömn - 7 timmar och 27 minuter. mer...
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Tappar 0,3 kg per vecka
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