End of month weigh in. Will be doing weekly weigh ins and focusing on overall eating well and getting exercise. I think this is the lowest weight I have been since joining fatsecret - many ups and downs, now I seem to have figured it out. Settling into my house a bit, I feel like. On Fridays I have been walking up to the town common and standing with other people in my town to hold up signs calling for peace and love and justice. I just don't know what else to do about some of the news I hear. Hang in there, it's Friday!
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69,1 kg
Tappat hittills: 13,9 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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1186 kcal
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Fett: 43,41g | Prot: 85,09g | Kolh.: 95,92g.
Frukost: Honey, Donsuemor Dipped Madeleines, Unsweetened Almond Milk. Lunch: Chunky Style Vegetable Soup, Farmer John Extra Lean Ground Pork, White Pita Bread, Cheddar Cheese. Middag: Amarula Amarula Cream Liqueur, Great Value Sirloin Tip Steak. mer...
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Tappar 0,1 kg per vecka
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Kommentarer
Your weight is my next goal !!!🙂🙂🙂🙂
01 maj 21 av medlem: Maine coon
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"I think this is the lowest weight I have been since joining fatsecret " YAY , so happy for you-
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Great work, keep it up! 🌈
01 maj 21 av medlem: shirfleur 1
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Well done!
I’m nearly at my lowest FS weight, from 2014 as poppycom-
02 maj 21 av medlem: gaelicgal
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abbadabba 's vikthistorik
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