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Starting Waist = 35 3/8"
Today's Waist = 34 3/4"; down 1/8"
Goal Waist = 32"
TO GO = 2 3/4"
Let's go!
#getserious #mindset #grindtime #stayhungry
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91,4 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 7,4 kg.
Kosten följs: Ganska bra.
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1752 kcal
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Fett: 47,68g | Prot: 171,33g | Kolh.: 156,39g.
Lunch: Bananas, Simply Almond Unsweetened Original Almond Milk, Now Foods Whey Protein Isolate Unflavored. Middag: Butter (Salted), Yam (with Salt, Drained, Cooked, Boiled), Steak (Lean Only Eaten). Snacks/Annat: Wonka Giant Chewy SweeTARTS, Kind Plus Peanut Butter Dark Chocolate + Protein. mer...
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Tappar 5,1 kg per vecka
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 Kommentarer
The numbers that really matter ! 🏋️♂️
03 jun 21 av medlem: pcrav1992
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@pcrav For me now, yes. I've leaned out enough that I am walking around with a 4 pack. Unfortunately it descends into a partially deflated moped tire... that seems worse somehow than just being fat... Onward.
03 jun 21 av medlem: jimmiepop
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Hahaha you made me laugh . Sorry
I feel you. Getting a 6pack is not easy unfortunately but we will get there!
03 jun 21 av medlem: pcrav1992
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Putting it out there: Love it. Goal noted!
03 jun 21 av medlem: JustBananas
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03 jun 21 av medlem: morganstuart
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Going....going.... going to the kitchen 🥴😂😂
03 jun 21 av medlem: pennyfirmin
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@penny. Or to the squat rack...
03 jun 21 av medlem: jimmiepop
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😂😂😂I wouldn’t know what to do in you guys workout world. Scuba diving is more like my thing. Though would consider to give it try.
03 jun 21 av medlem: pennyfirmin
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03 jun 21 av medlem: ridemariel
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jimmiepop 's vikthistorik
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