Thin & fit all my life except for 2 years as a Big Girl. Used Covid Lockdown to lose weight and restore my health, trying out a few diets along the way. Just fine-tuning at this point and living by example.

Height: 5'5"/165 cm
Age: 52
Diet: Vegan/WFPB, NO processed foods (Farms, not Factories)
Exercise: Pilates, yoga, swimming, dancing, resistance bands, walking, hiking.
Health Concerns & Medications: NONE

Goal 1: LDL 70, HDL 60
April 2023: LDL 84, HDL 58, Trigs 90, Ratio 2.75, Total: 160
Reward: My Health & Continued Pharmaceutical Freedom

Goal 2: 115 lbs. / 52 kg
Reward: New Wardrobe

Goal 3: Terminator 2/Linda Hamilton physique
Reward: Linda Hamilton physique