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Holding steady for now. We are on a trip to Bullhead Az . I have been staying pretty much on track and exercising so as of now I'm good.
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60,2 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 0,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2022:
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1016 kcal
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Fett: 40,68g | Prot: 71,35g | Kolh.: 107,41g.
Frukost: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Great Value Greek Nonfat Yogurt - Plain, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Boiled Egg. Lunch: Cooked Sauerkraut, Hurst's HamBeens 15 Bean Soup, Nathan's Famous Angus Beef Franks. Middag: Garlic Bread, Culinary Circle Ziti Marinara, Winn-Dixie Zucchini. Snacks/Annat: Dcm choc chip bars, Pistachio Nuts, Almonds , Clementines , Built Bar Blueberry Muffin . mer...
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stadig vikt
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 Kommentarer
31 jan 22 av medlem: liv001
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Enjoy the trip Diana 1234.
31 jan 22 av medlem: Jergens123
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Liv and Jergens, thank you. I love getting away! 💜💜
31 jan 22 av medlem: Diana 1234
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Have fun! You've been so good about staying on track. 👍❤
31 jan 22 av medlem: _bec_ca
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31 jan 22 av medlem: adees99
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Adees99 hi and welcome! 💜 This is a great site.
02 feb 22 av medlem: Diana 1234
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Diana 1234 's vikthistorik
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