Now I have read the challenge! going to add my food and not drink any more alcohol for the rest of the weeks!
Looking to get into the 160's by my friend's wedding October 11.
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77,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2014:
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359 kcal
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Fett: 22,19g | Prot: 9,23g | Kolh.: 46,77g.
Frukost: Annie's Homegrown Cheddar Bunnies, Coffee with Milk, Fresh Express Kit Asian Chopped Salad. mer...
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Tappar 0,1 kg per vecka
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Kommentarer
Glad you joined the challenge. Realistic goals are great!
29 sep 14 av medlem: Johanne
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Gained 2 pounds. Thought I would better start with that. It's all from yesterday :(
29 sep 14 av medlem: Gigi39
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abbadabba 's vikthistorik
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