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It's a Covid thing. Losing lots of water I think.
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70,7 kg
Tappat hittills: 12,3 kg.
Kvarvarande: 6,7 kg.
Kosten följs: Ganska bra.
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3671 kcal
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Fett: 173,41g | Prot: 203,98g | Kolh.: 221,23g.
Frukost: Dandy Blend Dandy Blend, Blueberries, Strawberries, Ka'Chava Chocolate. Lunch: Butter, Cheddar Cheese, Fried Egg, English Muffin. Middag: Orange Juice, Wild Harvest Mixed Greens & Spinach Salad, Iliada Olive Oil, Carrots, Chicken Thigh. Snacks/Annat: Great Value Chicken Drumettes, Pantry Essentials Shoestring French Fried Potatoes, Cheddar Cheese, Sunbeam Hamburger Bun, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Beer. mer...
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Tappar 1,7 kg per vecka
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