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I'm hoping this is inflammation from getting back into the gym. I'm also trying to clean out my cupboards and eat within my calorie limits. Living by the rule "If you can't consume it responsibly, don't have it in the house".
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145,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 36,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 december 2023:
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420 kcal
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Fett: 27,03g | Prot: 39,59g | Kolh.: 1,48g.
Frukost: Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee. Lunch: Yellow Mustard, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). mer...
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Ökar 6,4 kg per vecka
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