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I got back into the gym this last week, and I have a partner/ roommate who is working with me for both of us to get healthy. I am determined to lose 80 lbs this year.
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145,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 36,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2024:
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936 kcal
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Fett: 38,38g | Prot: 40,62g | Kolh.: 108,27g.
Frukost: Breakfast Smoothie, Coffee. Lunch: Energy Drink, Egg. Middag: Pepsi Diet Pepsi, Burrito with Beef, Beans, Cheese and Sour Cream. mer...
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Ökar 0,8 kg per vecka
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