abbadabba 's dagbok, 11 jan 24

I feel stuck but I didn't put my real weight for the last couple of weigh ins, so with this real number today I might have made some progress

74,8 kg Tappat hittills: 8,2 kg.    Kvarvarande: 10,9 kg.    Kosten följs: Ganska bra.

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1313 kcal

Fett: 49,49g | Prot: 51,28g | Kolh.: 166,59g.   Frukost: Kirkland Signature Unsweetened Almond Milk. Lunch: Smart Choice Apple Cinnamon Muffin, SunButter Chocolate Sunflower Butter, Bananas, Del Monte Diced Tomatoes, Abbadabba Homemade meatballs. Middag: Vega Hot Stuffed Cherry Peppers, Crust - Mini (6-Inch), Honeydew Melon. mer...