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Hmm. Hopefully this loss holds. Still logging, as I am not done with some dairy and meat stuff but I am working on no wheat or added fat so my gut biome is working on a new input.
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74,6 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 februari 2024:
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1071 kcal
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Fett: 61,29g | Prot: 37,94g | Kolh.: 104,27g.
Frukost: Light or Dark Holiday Type Fruit Cake, Market Street Spinach Dip, Coffee, Kirkland Signature Unsweetened Almond Milk. Middag: Private Selection Basil Pesto, Success Boil-in-Bag Whole Grain Brown Rice, Broccoli, Healthy Vegan Ground. Snacks/Annat: Ghirardelli White Melting Wafers, Meijer Roasted Garlic & Asiago Chicken Sausage. mer...
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Tappar 0,8 kg per vecka
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