Sparad invägning (inga dagboksinlägg) för 08 mars 2024
|
55,1 kg
Tappat hittills: 29,2 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
|
|
1530 kcal
|
Fett: 106,05g | Prot: 100,46g | Kolh.: 51,80g.
Frukost: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Middag: Jicama, Jennie-O Ground Turkey 93/7, Great Value Chicken Broth, Cooked Asparagus (from Fresh), Kirkland Signature Original Bratwurst. Snacks/Annat: Philadelphia Original Cream Cheese, Pecan Nuts, Atkins Snack Caramel Chocolate Nut Roll Bar. mer...
|
Tappar 5,1 kg per vecka
|
 Kommentarer
I did a costco hotdog fast yesterday. It could be a thing. LOL
08 mar 24 av medlem: liv001
|
08 mar 24 av medlem: Leah_guffey
|
08 mar 24 av medlem: wifey9707
|
I only ate at Costco...is what it means... I was joking about it being a kind of fast . It was a super busy shopping day. and boy the per calorie price for those hotdogs make them super cheap
08 mar 24 av medlem: liv001
|
Right 👍 I haven't had a hotdog 🌭 since I had food poisoning when I was five at church summer Bible school. I like burgers 🍔 though. 😊
08 mar 24 av medlem: Leah_guffey
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|