Going to try Zumba tomorrow, instead of bodypump. I could also go early and do the weights in the weight room and then go to Zumba so I will see how I feel in the morning.
Eating has been good but I just baked some hand pies and have eaten one. Logged it though. And I lost weight even though I didn't think I would so I am pretty sure it will work out.
Have a good night and Sunday - probably won't get back here til tomorrow night.
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71,3 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 november 2016:
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1345 kcal
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Fett: 48,82g | Prot: 48,69g | Kolh.: 162,54g.
Frukost: Milk (Nonfat). Lunch: Whole Wheat Noodles, Stonefire Tandoor Baked Mini Naan (45g), Publix Egg Salad. Middag: Butter, White Bread, split pea soup from brand package (Goya), Samuel Adams Brown Ale Beer. Snacks/Annat: Pillsbury Original Crescent Rolls, Comstock Apple Pie Filling. mer...
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Tappar 0,4 kg per vecka
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