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Doing a bad job but trying to get in control!
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76,9 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 13,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 december 2017:
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1595 kcal
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Fett: 62,07g | Prot: 81,32g | Kolh.: 180,13g.
Frukost: Simple Truth Greek Nonfat Yogurt Vanilla, Milk (Nonfat). Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Middag: Lettuce Salad with Assorted Vegetables, Pita Bread, Ranch Salad Dressing, Great Value Sirloin Tip Steak. Snacks/Annat: Gingerbread Cake, Lemonade. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
No worries, as long as you keep trying...
12 dec 17 av medlem: John10251
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You will turn that corner soon. You have the thoughts and action follows thought.
12 dec 17 av medlem: JovialJ
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Your checking in and keeping track!!!!☺☺☺☺🎄
12 dec 17 av medlem: Maine coon
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abbadabba 's vikthistorik
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