Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1418 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,75g |
|
96,53g |
|
58,46g |
|
-
|
-
|
| mån 27: |
1195 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,94g |
|
57,27g |
|
45,56g |
|
-
|
-
|
| sön 26: |
1154 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
65,08g |
|
82,93g |
|
-
|
-
|
| lör 25: |
1552 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,05g |
|
105,14g |
|
58,62g |
|
-
|
-
|
| fre 24: |
1493 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,06g |
|
66,90g |
|
75,68g |
|
-
|
-
|
| tor 23: |
1087 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
69,69g |
|
82,02g |
|
-
|
-
|
| ons 22: |
1101 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
41,13g |
|
112,84g |
|
-
|
-
|
| tis 21: |
881 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
41,45g |
|
85,07g |
|
-
|
-
|
| sön 19: |
1064 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
45,36g |
|
88,29g |
|
-
|
-
|
| tor 16: |
1442 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
66,63g |
|
193,92g |
|
-
|
-
|
| ons 15: |
536 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
43,62g |
|
39,06g |
|
-
|
-
|
| tis 14: |
1488 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
130,86g |
|
117,18g |
|
-
|
-
|
| mån 13: |
715 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
37,00g |
|
59,00g |
|
-
|
-
|
| fre 10: |
259 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
11,00g |
|
43,40g |
|
-
|
-
|
| tor 9: |
1308 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
81,77g |
|
56,88g |
|
-
|
-
|
| ons 8: |
873 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
98,22g |
|
16,34g |
|
-
|
-
|
| tis 7: |
1441 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,07g |
|
76,54g |
|
67,94g |
|
-
|
-
|
| mån 6: |
1785 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,16g |
|
98,40g |
|
118,12g |
|
-
|
-
|
| sön 5: |
1228 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
137,55g |
|
50,53g |
|
-
|
-
|
| lör 4: |
1067 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,59g |
|
55,24g |
|
67,79g |
|
-
|
-
|
|
|
