Senaste mat & motionsinförande
juni 2024 |
tis 4: |
630 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
6,06g |
|
123,60g |
|
-
|
-
|
mån 3: |
2465 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,03g |
|
178,45g |
|
44,95g |
|
-
|
-
|
maj 2024 |
tis 7: |
604 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
46,36g |
|
29,65g |
|
-
|
-
|
mån 6: |
2229 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,03g |
|
81,10g |
|
89,48g |
|
-
|
-
|
tor 2: |
1918 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
78,02g |
|
302,51g |
|
-
|
-
|
ons 1: |
1811 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
131,83g |
|
175,13g |
|
-
|
-
|
april 2024 |
tis 30: |
1121 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
37,68g |
|
121,87g |
|
-
|
-
|
mån 29: |
2206 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,32g |
|
131,53g |
|
181,77g |
|
-
|
-
|
fre 26: |
1956 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,96g |
|
50,92g |
|
280,14g |
|
-
|
-
|
ons 24: |
353 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
17,70g |
|
35,10g |
|
-
|
-
|
tis 23: |
3334 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
258,73g |
|
168,13g |
|
80,63g |
|
-
|
-
|
mån 22: |
2500 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,01g |
|
132,61g |
|
130,40g |
|
-
|
-
|
mars 2024 |
fre 29: |
2172 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,26g |
|
117,59g |
|
91,01g |
|
-
|
-
|
tor 28: |
3054 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
231,30g |
|
127,52g |
|
109,35g |
|
-
|
-
|
ons 27: |
1505 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
132,99g |
|
66,65g |
|
-
|
-
|
tis 26: |
568 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
33,10g |
|
3,60g |
|
-
|
-
|
mån 25: |
2531 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,98g |
|
146,81g |
|
109,24g |
|
-
|
-
|
ons 20: |
3533 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,90g |
|
143,91g |
|
299,27g |
|
-
|
-
|
tis 19: |
3691 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
202,18g |
|
111,50g |
|
349,02g |
|
-
|
-
|
mån 18: |
705 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
25,35g |
|
33,16g |
|
-
|
-
|
|
|