Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
-
|
-
|
|
904*
|
-
|
| ons 5: |
-
|
-
|
|
2425*
|
-
|
| tis 4: |
-
|
-
|
|
2106*
|
-
|
| mån 3: |
-
|
-
|
|
1883*
|
-
|
| sön 2: |
-
|
-
|
|
301*
|
-
|
| lör 1: |
554 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,28g |
|
18,75g |
|
104,80g |
|
1953*
|
 1399
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
2678*
|
-
|
| tor 30: |
814 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
61,79g |
|
57,18g |
|
2563*
|
1749
|
| ons 29: |
-
|
-
|
|
2528*
|
-
|
| tis 28: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
65,98g |
|
130,43g |
|
1920*
|
811
|
| mån 27: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
31,48g |
|
102,47g |
|
1676*
|
673
|
| sön 26: |
-
|
-
|
|
2040*
|
-
|
| lör 25: |
906 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
40,48g |
|
103,66g |
|
1694*
|
788
|
| fre 24: |
1176 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,73g |
|
86,37g |
|
152,14g |
|
2598*
|
1422
|
| tor 23: |
1583 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
55,94g |
|
214,49g |
|
1725*
|
142
|
| ons 22: |
1609 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,54g |
|
91,46g |
|
147,50g |
|
2735*
|
1126
|
| tis 21: |
-
|
-
|
|
1606*
|
-
|
| mån 20: |
1620 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
88,80g |
|
178,90g |
|
2003*
|
383
|
| sön 19: |
-
|
-
|
|
2681*
|
-
|
| lör 18: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,95g |
|
20,13g |
|
16,17g |
|
2327*
|
2136
|
|
|
