Senaste mat & motionsinförande
| juni 2024 |
| tis 4: |
-
|
-
|
|
1788*
|
-
|
| mån 3: |
2324 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
176,34g |
|
273,76g |
|
2500*
|
 176
|
| sön 2: |
-
|
-
|
|
2306*
|
-
|
| lör 1: |
-
|
-
|
|
2109*
|
-
|
| maj 2024 |
| fre 31: |
2236 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
155,55g |
|
266,31g |
|
2285*
|
49
|
| tor 30: |
2233 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
189,59g |
|
270,32g |
|
1665*
|
 568
|
| ons 29: |
2293 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
175,94g |
|
269,96g |
|
1928*
|
365
|
| tis 28: |
1837 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
115,62g |
|
241,12g |
|
2223*
|
386
|
| mån 27: |
2459 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
187,36g |
|
274,74g |
|
2734*
|
275
|
| sön 26: |
-
|
-
|
|
2623*
|
-
|
| lör 25: |
-
|
-
|
|
2219*
|
-
|
| fre 24: |
-
|
-
|
|
1919*
|
-
|
| tor 23: |
2534 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
184,94g |
|
282,16g |
|
2311*
|
223
|
| ons 22: |
-
|
-
|
|
2166*
|
-
|
| tis 21: |
2120 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
137,83g |
|
244,61g |
|
2264*
|
144
|
| mån 20: |
-
|
-
|
|
2181*
|
-
|
| sön 19: |
-
|
-
|
|
1376*
|
-
|
| lör 18: |
-
|
-
|
|
1962*
|
-
|
| fre 17: |
-
|
-
|
|
1958*
|
-
|
| tor 16: |
-
|
-
|
|
2161*
|
-
|
|
|
