Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
1570 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,36g |
|
34,20g |
|
173,25g |
|
-
|
-
|
| ons 22: |
1544 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
43,72g |
|
151,48g |
|
-
|
-
|
| tis 21: |
1470 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
43,90g |
|
175,00g |
|
-
|
-
|
| mån 20: |
2032 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,23g |
|
39,49g |
|
202,33g |
|
-
|
-
|
| sön 19: |
563 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
13,67g |
|
69,74g |
|
-
|
-
|
| lör 18: |
1708 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,55g |
|
39,33g |
|
200,63g |
|
-
|
-
|
| fre 17: |
1913 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,18g |
|
28,02g |
|
203,55g |
|
-
|
-
|
| tor 16: |
1637 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
41,82g |
|
200,73g |
|
-
|
-
|
| ons 15: |
1648 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,80g |
|
44,93g |
|
151,11g |
|
-
|
-
|
| tis 14: |
1626 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,95g |
|
32,54g |
|
173,08g |
|
-
|
-
|
| mån 13: |
1407 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
54,24g |
|
146,78g |
|
-
|
-
|
| sön 12: |
1248 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
34,04g |
|
152,99g |
|
-
|
-
|
| lör 11: |
3052 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,72g |
|
107,13g |
|
314,09g |
|
-
|
-
|
| fre 10: |
1862 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,03g |
|
29,33g |
|
204,88g |
|
-
|
-
|
| tor 9: |
1674 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
44,37g |
|
205,15g |
|
-
|
-
|
| ons 8: |
1518 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
42,77g |
|
152,93g |
|
-
|
-
|
| tis 7: |
1517 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,29g |
|
33,08g |
|
171,91g |
|
-
|
-
|
| mån 6: |
1291 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
48,70g |
|
151,61g |
|
-
|
-
|
| sön 5: |
1353 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
35,14g |
|
168,75g |
|
-
|
-
|
| lör 4: |
1755 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,53g |
|
42,66g |
|
193,82g |
|
-
|
-
|
|
|
