Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
151 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,93g |
|
11,23g |
|
15,54g |
|
53*
|
 98
|
| tor 6: |
1101 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
43,26g |
|
146,45g |
|
46*
|
1055
|
| ons 5: |
1780 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,80g |
|
77,27g |
|
153,30g |
|
185*
|
1595
|
| tis 4: |
943 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,03g |
|
62,49g |
|
55,59g |
|
53*
|
890
|
| mån 3: |
924 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
44,45g |
|
92,65g |
|
129*
|
795
|
| sön 2: |
961 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
48,19g |
|
112,86g |
|
48*
|
913
|
| lör 1: |
338 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
6,00g |
|
39,00g |
|
120*
|
218
|
| maj 2024 |
| fre 31: |
690 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
45,68g |
|
93,22g |
|
150*
|
540
|
| tor 30: |
901 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
51,80g |
|
106,70g |
|
894*
|
7
|
| ons 29: |
919 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
37,69g |
|
123,33g |
|
183*
|
736
|
| tis 28: |
1260 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
112,08g |
|
166,19g |
|
698*
|
562
|
| mån 27: |
1234 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
52,74g |
|
161,69g |
|
557*
|
677
|
| sön 26: |
-
|
-
|
|
50*
|
-
|
| lör 25: |
-
|
-
|
|
124*
|
-
|
| fre 24: |
-
|
-
|
|
66*
|
-
|
| tor 23: |
-
|
-
|
|
85*
|
-
|
| ons 22: |
-
|
-
|
|
111*
|
-
|
| tis 21: |
-
|
-
|
|
34*
|
-
|
| mån 20: |
-
|
-
|
|
171*
|
-
|
| sön 19: |
-
|
-
|
|
45*
|
-
|
|
|
