Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
2028 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,69g |
|
110,74g |
|
219,57g |
|
-
|
-
|
| mån 27: |
1528 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
99,76g |
|
160,42g |
|
-
|
-
|
| sön 26: |
2029 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,15g |
|
125,96g |
|
207,89g |
|
-
|
-
|
| lör 25: |
2496 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,92g |
|
171,04g |
|
261,40g |
|
-
|
-
|
| fre 24: |
1921 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,82g |
|
125,65g |
|
135,35g |
|
-
|
-
|
| tor 23: |
1341 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
135,71g |
|
144,56g |
|
-
|
-
|
| tis 21: |
2029 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,24g |
|
120,55g |
|
216,25g |
|
-
|
-
|
| mån 20: |
1834 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
142,72g |
|
182,59g |
|
-
|
-
|
| sön 19: |
2237 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,17g |
|
155,03g |
|
176,82g |
|
-
|
-
|
| lör 18: |
2386 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,70g |
|
142,62g |
|
262,90g |
|
-
|
-
|
| fre 17: |
2136 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,44g |
|
153,07g |
|
225,70g |
|
-
|
-
|
| tor 16: |
1596 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
95,09g |
|
130,01g |
|
-
|
-
|
| ons 15: |
2302 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,08g |
|
168,89g |
|
214,78g |
|
-
|
-
|
| tis 14: |
2181 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
114,42g |
|
255,10g |
|
-
|
-
|
| mån 13: |
1640 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,87g |
|
110,16g |
|
180,34g |
|
-
|
-
|
| sön 12: |
1902 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,42g |
|
131,75g |
|
200,75g |
|
-
|
-
|
| lör 11: |
1648 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
114,45g |
|
177,51g |
|
-
|
-
|
| fre 10: |
2459 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
170,91g |
|
347,56g |
|
-
|
-
|
| tor 9: |
2021 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
161,48g |
|
230,36g |
|
-
|
-
|
| ons 8: |
1864 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
112,96g |
|
174,51g |
|
-
|
-
|
|
|
