Senaste mat & motionsinförande
| september 2013 |
| ons 25: |
353 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,89g |
|
10,95g |
|
58,73g |
|
2218*
|
 1865
|
| tis 24: |
1387 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
58,84g |
|
217,89g |
|
-
|
-
|
| mån 23: |
1092 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,93g |
|
26,86g |
|
197,37g |
|
2218*
|
1126
|
| lör 21: |
1171 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
40,83g |
|
164,75g |
|
-
|
-
|
| fre 20: |
1149 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,34g |
|
32,48g |
|
138,43g |
|
2094*
|
945
|
| tor 19: |
346 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
9,52g |
|
43,76g |
|
2005*
|
1659
|
| ons 18: |
1114 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
29,53g |
|
168,81g |
|
2717*
|
1603
|
| tis 17: |
817 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
32,77g |
|
119,34g |
|
2031*
|
1214
|
| mån 16: |
1707 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,52g |
|
52,44g |
|
150,58g |
|
2573*
|
866
|
| sön 15: |
212 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
3,39g |
|
23,40g |
|
-
|
-
|
| fre 13: |
1703 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,42g |
|
55,86g |
|
158,53g |
|
2327*
|
624
|
| tor 12: |
1354 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
62,75g |
|
112,62g |
|
2660*
|
1306
|
| ons 11: |
2082 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,67g |
|
61,48g |
|
243,56g |
|
2716*
|
634
|
|
|
