Senaste mat & motionsinförande
februari 2023 |
tis 7: |
538 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
38,94g |
|
47,34g |
|
-
|
-
|
mån 6: |
129 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,13g |
|
5,43g |
|
22,44g |
|
-
|
-
|
januari 2022 |
tis 11: |
324 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
25,17g |
|
13,25g |
|
-
|
-
|
september 2021 |
tor 30: |
1202 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,14g |
|
92,05g |
|
92,40g |
|
-
|
-
|
tis 28: |
922 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,53g |
|
62,92g |
|
90,95g |
|
-
|
-
|
mån 27: |
1210 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,88g |
|
56,39g |
|
95,61g |
|
-
|
-
|
tor 23: |
1036 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
82,41g |
|
70,69g |
|
-
|
-
|
ons 22: |
374 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
12,83g |
|
40,35g |
|
-
|
-
|
tis 21: |
1112 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
46,02g |
|
111,18g |
|
-
|
-
|
mån 20: |
804 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
49,75g |
|
74,83g |
|
-
|
-
|
lör 18: |
393 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
18,54g |
|
47,70g |
|
-
|
-
|
fre 17: |
858 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
40,97g |
|
98,29g |
|
-
|
-
|
ons 15: |
991 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
48,76g |
|
144,32g |
|
-
|
-
|
tis 14: |
1221 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
35,96g |
|
136,67g |
|
-
|
-
|
mån 13: |
1193 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
76,55g |
|
94,84g |
|
-
|
-
|
augusti 2021 |
tis 31: |
1639 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,87g |
|
84,46g |
|
151,07g |
|
-
|
-
|
ons 11: |
1157 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
57,10g |
|
105,99g |
|
-
|
-
|
mån 9: |
1540 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
109,41g |
|
130,06g |
|
-
|
-
|
juni 2021 |
mån 28: |
1572 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
113,67g |
|
131,72g |
|
3331*
|
1759
|
sön 27: |
970 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
40,79g |
|
96,43g |
|
-
|
-
|
|
|