Senaste mat & motionsinförande
| januari 2022 |
| ons 5: |
97 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
4,07g |
|
17,02g |
|
-
|
-
|
| januari 2017 |
| mån 23: |
592 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
24,40g |
|
69,00g |
|
2373*
|
 1781
|
| sön 22: |
1178 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
34,70g |
|
170,36g |
|
-
|
-
|
| lör 21: |
1423 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
48,31g |
|
205,90g |
|
2127*
|
704
|
| fre 20: |
2225 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
80,30g |
|
305,41g |
|
2083*
|
 142
|
| tor 19: |
1213 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
59,97g |
|
111,24g |
|
2157*
|
944
|
| ons 18: |
1233 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
59,74g |
|
172,33g |
|
2144*
|
911
|
| tis 17: |
1919 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,64g |
|
77,27g |
|
175,66g |
|
2357*
|
438
|
| mån 16: |
1334 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,00g |
|
70,87g |
|
124,28g |
|
2475*
|
1141
|
| sön 15: |
880 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
42,43g |
|
75,60g |
|
2321*
|
1441
|
| lör 14: |
992
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
39,13g |
|
74,02g |
|
-
|
-
|
| fre 13: |
1693 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,89g |
|
68,62g |
|
115,81g |
|
-
|
-
|
| tor 12: |
2100
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,55g |
|
103,46g |
|
260,75g |
|
-
|
-
|
|
|
