Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
2042 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,34g |
|
154,26g |
|
176,57g |
|
-
|
-
|
| tis 23: |
2330 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,33g |
|
179,73g |
|
221,17g |
|
-
|
-
|
| mån 22: |
2229 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,35g |
|
159,15g |
|
216,17g |
|
-
|
-
|
| fre 19: |
1999 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
154,16g |
|
178,49g |
|
-
|
-
|
| tor 18: |
2198 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,69g |
|
153,30g |
|
200,40g |
|
-
|
-
|
| ons 17: |
2040 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
129,41g |
|
216,47g |
|
-
|
-
|
| tis 16: |
2079 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,49g |
|
167,83g |
|
192,87g |
|
-
|
-
|
| mån 15: |
1930 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
131,11g |
|
199,99g |
|
-
|
-
|
| sön 14: |
1846 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,13g |
|
74,85g |
|
203,89g |
|
-
|
-
|
| tor 11: |
2020 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
158,48g |
|
237,61g |
|
-
|
-
|
| ons 10: |
1871 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
147,79g |
|
179,07g |
|
-
|
-
|
| tis 9: |
1727 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
153,13g |
|
146,95g |
|
-
|
-
|
| mån 8: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,82g |
|
147,28g |
|
169,54g |
|
-
|
-
|
| januari 2024 |
| sön 28: |
457 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,48g |
|
39,50g |
|
48,11g |
|
-
|
-
|
| mån 22: |
1887 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,27g |
|
131,19g |
|
162,31g |
|
-
|
-
|
| lör 20: |
2017 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
148,17g |
|
191,44g |
|
-
|
-
|
| fre 19: |
1995 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
154,94g |
|
192,86g |
|
-
|
-
|
| tor 18: |
1889 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
146,48g |
|
166,78g |
|
-
|
-
|
| ons 17: |
1914 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
127,93g |
|
192,40g |
|
-
|
-
|
| tis 16: |
1811 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
149,56g |
|
155,57g |
|
-
|
-
|
|
|
