Senaste mat & motionsinförande
april 2024 |
ons 24: |
872 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
28,88g |
|
148,47g |
|
-
|
-
|
mån 22: |
1108 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
33,75g |
|
117,85g |
|
-
|
-
|
mån 15: |
1082 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
30,30g |
|
124,74g |
|
-
|
-
|
mån 8: |
1378 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
39,71g |
|
175,92g |
|
1474*
|
96
|
tis 2: |
1185 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
34,08g |
|
136,61g |
|
-
|
-
|
mars 2024 |
ons 20: |
1191 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,73g |
|
48,50g |
|
116,12g |
|
-
|
-
|
tis 19: |
747 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
29,52g |
|
79,60g |
|
-
|
-
|
tis 12: |
1052 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
29,05g |
|
136,15g |
|
-
|
-
|
februari 2024 |
mån 26: |
1289 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
34,82g |
|
206,75g |
|
-
|
-
|
tor 15: |
1034 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
45,69g |
|
119,83g |
|
-
|
-
|
ons 14: |
1018 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
34,43g |
|
160,47g |
|
-
|
-
|
tis 13: |
1119 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
37,22g |
|
135,40g |
|
-
|
-
|
mån 12: |
964 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
34,15g |
|
120,37g |
|
-
|
-
|
januari 2024 |
mån 29: |
1118 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
44,07g |
|
170,41g |
|
-
|
-
|
tis 23: |
1133 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
40,59g |
|
137,34g |
|
-
|
-
|
mån 22: |
1199 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,66g |
|
32,63g |
|
182,50g |
|
-
|
-
|
tor 18: |
1165 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
46,63g |
|
169,74g |
|
-
|
-
|
ons 17: |
894 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
24,09g |
|
145,88g |
|
-
|
-
|
tis 16: |
1116 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
32,01g |
|
165,95g |
|
-
|
-
|
mån 15: |
1073 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
30,45g |
|
139,49g |
|
-
|
-
|
|
|