Senaste mat & motionsinförande
| april 2024 |
| mån 29: |
2026 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,57g |
|
60,01g |
|
213,67g |
|
1841*
|
 185
|
| sön 28: |
-
|
-
|
|
2349*
|
-
|
| lör 27: |
334 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
26,16g |
|
4,43g |
|
2422*
|
 2088
|
| fre 26: |
2888 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,66g |
|
106,82g |
|
381,82g |
|
2378*
|
510
|
| tor 25: |
1807 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
57,30g |
|
273,10g |
|
2456*
|
649
|
| ons 24: |
1504 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
47,20g |
|
243,65g |
|
3556*
|
2052
|
| tis 23: |
1495 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
60,25g |
|
169,91g |
|
2531*
|
1036
|
| mån 22: |
1222 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
44,75g |
|
140,70g |
|
2219*
|
997
|
| sön 21: |
1626 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,27g |
|
120,87g |
|
130,77g |
|
3757*
|
2131
|
| lör 20: |
3682 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,63g |
|
132,52g |
|
287,40g |
|
2316*
|
1366
|
| fre 19: |
2286 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
62,10g |
|
339,00g |
|
2318*
|
32
|
| tor 18: |
1656 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
58,75g |
|
202,73g |
|
3265*
|
1609
|
| ons 17: |
1840 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
65,54g |
|
261,89g |
|
2432*
|
592
|
| tis 16: |
1248 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,99g |
|
46,63g |
|
116,31g |
|
2327*
|
1079
|
| mån 15: |
1468 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
64,78g |
|
154,89g |
|
2807*
|
1339
|
| sön 14: |
-
|
-
|
|
2311*
|
-
|
| lör 13: |
-
|
-
|
|
2314*
|
-
|
| fre 12: |
382 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
22,06g |
|
20,55g |
|
2360*
|
1978
|
| tor 11: |
1120 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
51,73g |
|
138,48g |
|
3252*
|
2132
|
| ons 10: |
1543 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
57,97g |
|
202,30g |
|
2278*
|
735
|
|
|
