Senaste mat & motionsinförande
april 2024 |
fre 26: |
2202 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,75g |
|
109,56g |
|
230,82g |
|
-
|
-
|
tor 25: |
1865 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,24g |
|
98,21g |
|
208,27g |
|
-
|
-
|
ons 24: |
1989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,67g |
|
78,23g |
|
205,15g |
|
-
|
-
|
tis 23: |
1889 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
110,58g |
|
212,57g |
|
-
|
-
|
mån 22: |
1745 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
83,53g |
|
230,91g |
|
-
|
-
|
ons 17: |
238 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,26g |
|
9,90g |
|
29,30g |
|
-
|
-
|
tis 16: |
1948 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
93,38g |
|
236,73g |
|
-
|
-
|
mån 15: |
1977 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,20g |
|
97,58g |
|
233,41g |
|
-
|
-
|
mars 2024 |
ons 6: |
899 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
46,43g |
|
112,01g |
|
-
|
-
|
mån 4: |
1745 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
88,69g |
|
202,61g |
|
-
|
-
|
januari 2024 |
tis 23: |
1957 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,54g |
|
88,53g |
|
259,55g |
|
-
|
-
|
tis 16: |
973 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,42g |
|
41,46g |
|
144,61g |
|
-
|
-
|
mån 15: |
2057 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,21g |
|
103,75g |
|
225,02g |
|
-
|
-
|
november 2023 |
mån 27: |
837 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
39,97g |
|
103,71g |
|
-
|
-
|
mån 6: |
1002 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
43,86g |
|
105,84g |
|
-
|
-
|
oktober 2023 |
mån 2: |
1002 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
48,65g |
|
126,88g |
|
-
|
-
|
september 2023 |
ons 27: |
471 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
23,40g |
|
47,25g |
|
-
|
-
|
tis 26: |
958 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
50,83g |
|
111,27g |
|
-
|
-
|
mån 25: |
2304 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,33g |
|
111,72g |
|
262,50g |
|
-
|
-
|
tor 21: |
1966 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,34g |
|
96,90g |
|
221,43g |
|
-
|
-
|
|
|