Senaste mat & motionsinförande
maj 2024 |
ons 1: |
2038 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
141,96g |
|
234,08g |
|
-
|
-
|
april 2024 |
tis 30: |
1721 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,07g |
|
96,26g |
|
128,55g |
|
-
|
-
|
mån 29: |
1819 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
158,00g |
|
148,88g |
|
-
|
-
|
sön 28: |
2225 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,91g |
|
160,69g |
|
214,95g |
|
-
|
-
|
lör 27: |
1975 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
168,43g |
|
174,29g |
|
-
|
-
|
fre 26: |
2216 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,50g |
|
190,22g |
|
189,53g |
|
-
|
-
|
tor 25: |
1788 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
153,21g |
|
153,63g |
|
-
|
-
|
ons 24: |
1673 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
167,99g |
|
174,68g |
|
-
|
-
|
tis 23: |
1828 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
184,79g |
|
152,58g |
|
-
|
-
|
mån 22: |
1740 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
73,45g |
|
261,03g |
|
-
|
-
|
sön 21: |
2513 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,46g |
|
133,80g |
|
194,48g |
|
-
|
-
|
lör 20: |
1542 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
110,30g |
|
189,78g |
|
-
|
-
|
fre 19: |
1859 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
143,58g |
|
173,63g |
|
-
|
-
|
tor 18: |
1780 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,47g |
|
110,35g |
|
197,04g |
|
-
|
-
|
ons 17: |
2060 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,57g |
|
109,27g |
|
249,22g |
|
-
|
-
|
tis 16: |
1455 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
132,87g |
|
138,00g |
|
-
|
-
|
mån 15: |
1874 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,83g |
|
130,86g |
|
173,76g |
|
-
|
-
|
sön 14: |
1617 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
160,19g |
|
134,82g |
|
-
|
-
|
lör 13: |
1819 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
131,98g |
|
232,47g |
|
-
|
-
|
fre 12: |
1464 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,89g |
|
109,54g |
|
110,98g |
|
-
|
-
|
|
|