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Weigh-in today reflects all the glory of the weekend fun! Back today on the weight-loss track. Started off with a nice tart smoothie.
Totally sick of work. The weather is lousy and my work stays the same, so I am missing getting away from my desk and walking in the sun or digging up my garden which balances my mind.
Going to the gym tonight. Have not been working out there since my friend had the heart attack because his girlfriend (my gym partner) has not been going. Lots happening with them that I am sort of in the middle of but I am treading water to stay out of the danger zone in that relationship.
Having issues with my car still, but fixing that TODAY! Having issues with my trees but fixing that tomorrow (hopefully). Going to Maine for the weekend, hope I don't get carried away by mosquitoes.
NSV: pulled my denim jeans out of the dryer and put them on. These are the newest ones, still tightening up after the wash. No trouble getting them up and zipped! I was thinking I would have to walk around the block to be able to sit down in the car. It's a little thing but a real measure.
Happy Wednesday!
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74,8 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Dåligt.
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1266 kcal
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Fett: 32,99g | Prot: 52,90g | Kolh.: 193,89g.
Frukost: Milk (Nonfat), Nutiva Organic Chia Seed, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Sweet Potato, Ginger, Mangos. Lunch: Sam's Choice Traditional Naan Bread, Almond Bread. Middag: Fried Floured or Breaded Soft Shell Crab, Brown Rice. Snacks/Annat: Navels Oranges. mer...
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Ökar 1,1 kg per vecka
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