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Day 2 of a planned 2 days of eating
Because I went on an epic eating binge Friday, and I was totally 'carbed up' and I wanted to see if I could deadlift 300lbs...
I was able to pull 300lbs twice. Afterwards I was a bit dizzy from the blood either rushing to my head or leaving it, I'm not sure which...
But, I swear when I can do three sets at 300 I'm gonna stop there. Being able to lift heavy really does make the body look good, but, there is a price. For me it is the inability to LOSE weight (because of the carbing up). However I like the occasional pizza and hamburger so perhaps I should just keep going Haha!
😎 Life is Good! Have a great day everyone!
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78,5 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Dåligt.
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1690 kcal
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Fett: 86,00g | Prot: 106,00g | Kolh.: 120,00g.
Frukost: Slim-Fast Keto Shake, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Middag: McDonald's Quarter Pounder with Cheese, Kellogg's Frosted Flakes (Container). Snacks/Annat: Sonoma Creamery Parmesan Cheese Crisp Bar, Sonoma Creamery Parmesan Cheese Crisp Bar. mer...
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2633 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 1 timme och 15 minuter, Vila - 14 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
Well, this is new. But I think it sounds good. I believe in switching things up.
28 jul 19 av medlem: liv001
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@liv001 - Yes, as they say 'the only thing constant is change'. I am grateful that weightlifting has produced a LOT of benefits in the look, feel, and ability of my body. But, the 'bulk and cut cycle' of it has a significant physical and mental price.
28 jul 19 av medlem: adefwebserver
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