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Day 2 of a planned 5 days of ‘no solid food’ fasting
Still sick. Still stressed.
Life could be a *lot * worse. I could be facing a real medical issue.
So, just going to be grateful.
However, I’m in no condition to run in the morning and it is so hot in the afternoon, I can’t even walk.
Weight loss is going to suck this week…
😎 Life is Good! Have a great day everyone!
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78,9 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2019:
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915 kcal
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Fett: 60,00g | Prot: 68,00g | Kolh.: 16,50g.
Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Middag: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Annat: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. mer...
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1964 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Think that stress at work, make you feel you are facing a health problem, keep yourself calm and away from the stress of work. I hope you are fine👍🏻💪🏻
27 aug 19 av medlem: Safa'a Lifestyle
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Bummer you're sick and have a deadline. 🙁 Sure hope you get better soon. 👍
27 aug 19 av medlem: Becc@
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27 aug 19 av medlem: liv001
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So sorry you are not feeling well.
27 aug 19 av medlem: erikahollister
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@Safa'a Lifestyle, @Becc@, @liv001, @erikahollister - Thanks for the support everyone! This-too-shall-pass 👍 I must be #thankful and #grateful that this is the worse problem I have...
27 aug 19 av medlem: adefwebserver
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Get better & good luck at the office!!
27 aug 19 av medlem: srossca
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27 aug 19 av medlem: adefwebserver
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