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Day 2 of a planned 3 days of eating
Could be a lot worse… I am eating hamburgers, French fries, potato chips…
😎 Life is Good! Have a great day everyone!
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77,1 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 september 2019:
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2138 kcal
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Fett: 111,34g | Prot: 82,47g | Kolh.: 192,70g.
Frukost: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Franz Chocolate Chip Cookies, Franz Chocolate Chip Cookies, Pei Wei Fortune Cookie, Panda Express Sweet & Sour Pork, Fried Rice. Middag: Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream. mer...
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2627 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 1 timme och 15 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 14 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Ökar 4,8 kg per vecka
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 Kommentarer
You are feeling better!!!
01 sep 19 av medlem: liv001
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Sounds like a Labor Day weekend menu that lots of people will be eating!
01 sep 19 av medlem: Fritzy 22
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@liv001 - Haha, yes! Fully recovered 😁👍🏾
01 sep 19 av medlem: adefwebserver
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@Fritzy 22 - Yes! And I am thankful for the 'bounty' 😉. However, I plan to do a 7 mile run today. No reason eating *and* exercise cannot go together Haha
01 sep 19 av medlem: adefwebserver
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FRENCH FRIES 🍟🍟😂 oh my. your great at sticking to plans! today I was hungry, I over did it in keto ice cream, but dang it was good. I might fast tomorrow 👍
01 sep 19 av medlem: jenjabba
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@jenjabba - I may 'water fast' on Tuesday...
01 sep 19 av medlem: adefwebserver
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FF & potato chips @ the same meal? A real meat & potato Man!!
01 sep 19 av medlem: srossca
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@srossca - Haha no it was throughout the day, I just don't like messing up my 'recently eaten' selection lists for breakfast, snack, and dinner so I put all 'one time meals' into lunch because I usually never eat that.
01 sep 19 av medlem: adefwebserver
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I do the same thing with the "recently eaten" part of the food log. I'll list the foods under whatever meal they show up in. I save lots of foods as "favorite meals' to add quickly. I have "2 tablespoons of chopped almonds" as a favorite meal so it's easy to enter when I have them.
02 sep 19 av medlem: Fritzy 22
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@Fritzy 22 - Yes, it is a lot of 'work' to log *everything* you eat, so whatever makes it faster and easier is what I also do :)
02 sep 19 av medlem: adefwebserver
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