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Day 2 of a planned 2 days of eating
Working through the weekend. Not exercising-at-all and eating like crazy…
😎 Life is Good! Have a great day everyone!
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78,9 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 september 2019:
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2391 kcal
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Fett: 111,88g | Prot: 103,89g | Kolh.: 234,50g.
Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Scrambled Egg, Cheddar Cheese, Simply Nature Freeze Dried Peaches. Middag: Haagen-Dazs Strawberry Ice Cream, Spaghetti with Tomato Sauce and Meatballs. Snacks/Annat: Sargento Muenster Cheese, Atkins Endulge Caramel Nut Chew Bar, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts, American Breakfast Frosted Flakes, American Breakfast Frosted Flakes, Sonoma Creamery Parmesan Cheese Crisp Bar. mer...
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1964 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
Enjoy, your food. I think you will start fasting tomorrow 🤷🏻♀️👍🏻💪🏻
08 sep 19 av medlem: Safa'a Lifestyle
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@Safa'a Lifestyle - Yes! I will 😁👍🏾
08 sep 19 av medlem: adefwebserver
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Sorry you are missing your weekend but enjoy your food because tomorrow it is back on the bus for you!
08 sep 19 av medlem: nikeit
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@nikeit - Yes, and I will have the full 5 days of my normal no solid food fasting.
08 sep 19 av medlem: adefwebserver
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